I did ask some of the people I teach if there is anything that they would like to write on my website and this is the first thing I have been sent.
I was recovering from a fractured vertebra and on crutches when I met Barbara about 5years ago. Since then I have been exercising with her weekly. She helped me to regain my strength and confidence to live an active life style. Besides managing the daily chores I can easily manage public transport and go to most of the exhibitions in London which I greatly enjoy. Barbara is always most encouraging in her teaching and remarkable in gauging ones abilities to strengthen ones muscles. Anyone joining her class will enjoy it and soon notice the change in their posture and balance.
Thank you Barbara in helping me back on my feet.
Greta